By feelgoodfoodie.net
Pan Seared Chicken Thighs
Instructions
Prep:5minCook:15min
Pan seared chicken thighs are an excellent method of preparing juicy, tender chicken in a skillet. They can be ready in 15 minutes and are easily adaptable!
Updated at: Sun, 19 Feb 2023 19:11:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
0
Low
Nutrition per serving
Calories453.2 kcal (23%)
Total Fat35.7 g (51%)
Carbs2.7 g (1%)
Sugars0.1 g (0%)
Protein29.1 g (58%)
Sodium342.9 mg (17%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
3 liked
0 disliked
Easy
Under 30 minutes
Crispy
Delicious
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