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feelgoodfoodie.net
By feelgoodfoodie.net

Pan Seared Chicken Thighs

Instructions
Prep:5minCook:15min
Pan seared chicken thighs are an excellent method of preparing juicy, tender chicken in a skillet. They can be ready in 15 minutes and are easily adaptable!
Updated at: Sun, 19 Feb 2023 19:11:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
0
Low

Nutrition per serving

Calories453.2 kcal (23%)
Total Fat35.7 g (51%)
Carbs2.7 g (1%)
Sugars0.1 g (0%)
Protein29.1 g (58%)
Sodium342.9 mg (17%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on feelgoodfoodie.net
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