By runlifteatrepeat.com
Mexican Street Corn Soup (Corn Chowder)
Instructions
Prep:10minCook:25min
A twist on the classic but in soup form! This Mexican street corn soup is pure comfort in a bowl– rich, creamy, bursting with bold flavors with a tangy kick. Use fresh, frozen or canned corned, combined with potatoes, bell pepper, and onion, seasoned with chili powder, cumin, and oregano. Blend to desired consistency and finish with cream and cotija cheese, and jalapeños and lime.
Updated at: Thu, 21 Nov 2024 16:41:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories371 kcal (19%)
Total Fat23.8 g (34%)
Carbs34.4 g (13%)
Sugars9.1 g (10%)
Protein10.8 g (22%)
Sodium1063.2 mg (53%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsunsalted butter
½ cupsweet onion
diced
1bell pepper
diced
3cloves garlic
1 teaspoonchili powder
1 teaspoondried oregano
1 teaspoonground cumin
1 ½ teaspoonssalt
¼ teaspoonblack pepper
4 cupslow sodium chicken broth
1 poundgold potatoes
cut into 1/2 inch cubes
32 ouncescorn
fresh, frozen or canned, drained
1 cupheavy cream
½ cupcotija cheese
1lime juiced
Instructions
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