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By menupan

연근조림

연근이 아삭하게 씹혀요! 만들기도 아주 쉽지요~
Updated at: Thu, 21 Nov 2024 22:27:17 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
6
Low

Nutrition per serving

Calories132 kcal (7%)
Total Fat7.5 g (11%)
Carbs14.7 g (6%)
Sugars3.6 g (4%)
Protein3 g (6%)
Sodium716.1 mg (36%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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