무나물 만드는 법

Name: 무나물 만드는 법
Cuisine: Asian, Korean
Ingredients: 무 300g; 들기름 1큰술(15ml); 물 1/4컵(50ml); 새우젓 1작은술(3g); 소금(소금 약간); 통깨(깨 약간)

Updated at: Fri, 07 Aug 2026 00:03:37 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories87.1 kcal (4%)

Total Fat7.8 g (11%)

Carbs4.1 g (2%)

Sugars2.4 g (3%)

Protein1 g (2%)

Sodium526 mg (26%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

2 servings

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