By Wholesome Yum
Bacon Wrapped Brussels Sprouts Recipe
Instructions
Prep:15minCook:25min
Easy bacon wrapped brussels sprouts with maple mustard dipping sauce make delicious, healthy appetizers - without sugar! They're the best brussels sprouts and bacon combo.
Updated at: Mon, 10 Jul 2023 18:57:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories301.8 kcal (15%)
Total Fat25.7 g (37%)
Carbs14.4 g (6%)
Sugars7.6 g (8%)
Protein6.6 g (13%)
Sodium340 mg (17%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
24Brussels sprouts
medium, 1-inch sprouts, cut any large ones in half
12 stripsBacon
cut in half to make shorter pieces
¼ cupmaple syrup
wholesome yum keto, or regular syrup if you don ' t need these low carb ))
⅛ tspCayenne pepper
or more if you want more heat
½ cupmayonnaise
1 Tbspketo maple syrup
or regular syrup if you don ' t need these low carb ))
½ Tbspdijon mustard
½ tspgarlic powder
⅛ tspCayenne pepper
to taste
Instructions
View on Wholesome Yum
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