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loveandlemons.com
By loveandlemons.com

Avocado Cottage Cheese Dip

Instructions
Prep:10min
This cottage cheese dip recipe is a delicious high-protein snack or appetizer! Avocado makes it silky smooth and adds healthy fats. Serve with veggies, crackers, or pita for dipping! Gluten-free.
Updated at: Tue, 17 Mar 2026 21:03:34 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
7
Low

Nutrition per serving

Calories123.2 kcal (6%)
Total Fat8.8 g (13%)
Carbs5 g (2%)
Sugars1.8 g (2%)
Protein7 g (14%)
Sodium423.8 mg (21%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

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