FODMAP IT!™ PB & J Cream Cheese Brownies

Name: FODMAP IT!™ PB & J Cream Cheese Brownies
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 3 ounces (85 g) unsweetened chocolate, (finely chopped); 1/2 cup (1 stick; 113 g) unsalted butter, (at room temperature, cut into pieces); 2/3 cup (96 g) gluten-free all-purpose flour, (such as Bob’s Red Mill Gluten-Free 1 to 1 Baking Flour); 1/2 teaspoon baking powder; (use gluten-free if following a gluten-free diet); 1/2 teaspoon salt; 1 cup (198 g) sugar; 2 teaspoons vanilla extract; 2 large eggs, (at room temperature); 1/3 cup (90 g) peanut butter, (preferably no-stir style, such as Jif Natural Creamy); 2 tablespoons sugar; 1 tablespoon gluten-free all-purpose flour, (such as Bob’s Red Mill Gluten-Free 1 to 1 Baking Flour); 8 ounces (225 g) lactose-free cream cheese, (such as Green Valley Organics); 3 tablespoons strawberry jam, (such as Smucker's Natural)

Instructions

Prep:15minCook:35min

These FODMAP IT!™ PB & J Cream Cheese Brownies are very rich so be sure to follow the serving size recommendations.Low FODMAP Serving Size Info: Makes 25 brownies; serving size 1 brownie

Updated at: Fri, 04 Sep 2026 08:32:40 GMT