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fodmapeveryday.com
By fodmapeveryday.com

FODMAP IT!™ PB & J Cream Cheese Brownies

Instructions
Prep:15minCook:35min
These FODMAP IT!™ PB & J Cream Cheese Brownies are very rich so be sure to follow the serving size recommendations.Low FODMAP Serving Size Info: Makes 25 brownies; serving size 1 brownie
Updated at: Thu, 21 Nov 2024 08:51:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories166.7 kcal (8%)
Total Fat11.1 g (16%)
Carbs16.1 g (6%)
Sugars10.8 g (12%)
Protein2.3 g (5%)
Sodium102.1 mg (5%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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