By hauteandhealthyliving.com
Pina Colada Protein Shake
Instructions
Prep:5min
This pina colada protein shake is packed with summer flavors and is naturally sweetened with pineapple, banana, and coconut. It resembles the classic piña coladas without all of the added sugar! The perfect refreshing tropical smoothie recipe for a hot summer day! (Vegan, dairy-free & gluten-free)
Updated at: Sat, 23 Nov 2024 02:26:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories498.5 kcal (25%)
Total Fat27 g (39%)
Carbs49.8 g (19%)
Sugars33.6 g (37%)
Protein15.3 g (31%)
Sodium92.3 mg (5%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on hauteandhealthyliving.com
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