Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories254.8 kcal (13%)
Total Fat9.1 g (13%)
Carbs34 g (13%)
Sugars2.3 g (3%)
Protein18.6 g (37%)
Sodium903 mg (45%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Instructions
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