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By egglesscooking.com
Oat Flour and Beet Brownies
Instructions
Prep:15minCook:35min
Indulge in these moist, egg-free beet brownies made with oat flour and beet puree for a nutritious twist on a classic treat. Perfect for health-conscious dessert lovers.
Updated at: Fri, 21 Aug 2026 02:16:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories93.3 kcal (5%)
Total Fat3.7 g (5%)
Carbs14.5 g (6%)
Sugars9.4 g (10%)
Protein1.5 g (3%)
Sodium107.3 mg (5%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
3 ouncessemisweet chocolate
or bittersweet or unsweetened
1 cupbeet puree
or beet pulp from homemade juice
½ cupbrown sugar
increase if using unsweetened chocolate
¼ cupunsweetened cocoa powder
omit if using unsweetened chocolate
2 tablespoonsmargarine spread
or oil
2 teaspoonsvanilla extract
¼ cupunsweetened applesauce
for 2 egg whites
¾ cupoat flour
gluten-free baking mix works too
¾ teaspoonbaking powder
½ cupwalnuts
chopped, optional
¼ teaspoonsalt
Instructions
View on egglesscooking.com
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Notes
1 liked
0 disliked
Delicious
Easy
Moist
Sweet
