Easy Baba Ganoush

Name: Easy Baba Ganoush
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: Middle Eastern
Ingredients: 1 medium eggplant; 3 tablespoons lemon juice; 2 garlic cloves; 2 tablespoons tahini; Salt (to taste)

3 steps

Prep:5minCook:30min

This easy baba ganoush recipe comes together with eggplant, lemon juice, garlic, and tahini. It's creamy, flavorful, and makes for a healthy appetizer or snack!

Updated at: Thu, 21 Nov 2024 10:05:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories296.1 kcal (15%)

Total Fat15.9 g (23%)

Carbs37.2 g (14%)

Sugars17 g (19%)

Protein9.6 g (19%)

Sodium817.6 mg (41%)

Fiber16.2 g (58%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1eggplant

medium

3 tablespoonslemon juice

2garlic cloves

2 tablespoonstahini

salt

to taste

Instructions

Step 1

Preheat oven to 450F and prepare a baking sheet. Slice the eggplant in half, lightly coat with olive oil, then place halved side down on baking sheet. Roast until tender, about 30 minutes.

Step 2

Once soft, remove from oven and let cool slightly. Scoop out inside of eggplant and transfer to food processor. Add remaining ingredients and mix until smooth. Taste and adjust seasoning, if needed!

Step 3

Serve with sliced veggies and pita slices. Store leftovers covered in the fridge for a few days.

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