By monashfodmap.com

Vegan Roasted Chickpea & Vegetable Bowl with Peanut Cream

Ingredients

4 servings

1 cupraw unsalted peanuts

soaked

¼ cupsoy sauce

½ tspchilli paste

½ tspwhite vinegar

1 tspwhite sugar

2 tspginger

crushed

water

for thinning

¼ cupcoriander

minced

1 cupgreen beans

½ cupred capsicum

1 cupbroccoli florets

chopped

2carrots

large

2 tspgarlic infused olive oil

¼ tspblack pepper

sesame seeds

1 cupcanned chickpeas

drained, rinsed

2 cupsquinoa

or brown rice, to serve

sprouts

low fodmap, bean sprouts, alfalfa, to serve

Instructions