Blueberry Maple Yogurt Bars
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By Real Simple
Blueberry Maple Yogurt Bars
Instructions
Cook:2h 20min
Take your bowl of yogurt and granola on the go with one of these creamy, fruit-studded breakfast bars. Super portable and gently sweetened with just a bit of brown sugar and maple syrup, they’re a cinch to make and can do double duty as a delicious (and healthful) breakfast replacement, or a satisfying afternoon snack. Tart blueberries are the perfect foil for a thick layer of yogurt and a tender, cinnamon-scented crumble—but raspberries or blackberries will also work in a pinch. While it’s tempting to dive into the bars as soon as you pull them out of the oven, try to be patient—giving them time to cool and set up is the key to a smooth cheesecake-like consistency.
Updated at: Fri, 18 Sep 2020 11:09:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories188.2 kcal (9%)
Total Fat7.8 g (11%)
Carbs25.6 g (10%)
Sugars11.1 g (12%)
Protein4.7 g (9%)
Sodium93.7 mg (5%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on Real Simple
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