Vietnamese Mi Quang

Name: Vietnamese Mi Quang
Cuisine: Vietnamese
Ingredients: 2 pounds of pork spare ribs (have your butcher chop these into 2-3 inch pieces); 1 pounds shrimp (shell and heads on is optional); ½ pound pork belly; ½ pineapple (you can used canned pineapple too); 2 tomatoes; 1 onion; 1 ½ tbsp. minced garlic; 3 tbsp. fish sauce; 2 tbsp. annato seeds; ¼ cup olive oil; 1 ½ tbsp. paprika; 3 tbsp. sugar; 1 tbsp. soy sauce; salt and pepper to taste preference; 2 pounds of turmeric noodles or flat rice noodle; 1 tbsp. turmeric powder; 1 tbsp. olive oil; Boil flat rice noodles (follow instructions on bag); Add turmeric powder for coloring and oil after noodles are done to keep from sticking together

9 steps

Healthy recipes, diet, food and nutrition.

Updated at: Sat, 23 Nov 2024 12:06:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories5823.4 kcal (291%)

Total Fat366.2 g (523%)

Carbs422.9 g (163%)

Sugars74.2 g (82%)

Protein198.2 g (396%)

Sodium8168.2 mg (408%)

Fiber51.9 g (185%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

In large pot boil 8-10 cups and add pork ribs. Boil for 10 minutes and discard water and add another 8-10 cups of water. Bring to boil and add quartered onion and garlic. Boil for another 10 minutes and bring down to medium low heat. Just above a simmer.

Step 2

In separate sauce pan heat up olive oil and annato seeds. Simmer for 4-5 minutes or until oil is a deep orange red color. Strain and add oil to the large pot of ribs. Slice pork belly ¼ inch thick and add to pot, and then add chopped pineapple and quartered tomatoes, fish sauce, paprika, 2 ½ tbsp. sugar, salt and pepper. Bring to boil and then down to simmer for 20-30 minutes. You want the pork ribs to fall off the bone soft.

Step 3

In separate skillet, cook 1 tbsp. olive oil, soy sauce and ½ tbsp. sugar with shrimp. Cook on medium heat for 4-5 minutes or until shrimp is fully cooked and carmelized.Accompaniments:

Step 4

½ cup roasted peanuts

Step 5

leafy greens and herbs (lettuce, cilantro, mint)

Step 6

lime

Step 7

black sesame seed crackers

Step 8

Assemble:

Step 9

In large bowl add noodles and pour in broth. Traditionally, the broth is used sparingly, not like other Vietnamese noodle soups. Pour about ⅓ of the bowl. Add spare ribs, pork belly and shrimp. Top with fresh greens and herbs, peanuts and juice of lime. Crackers is more to dip with.

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