By healthyfoodguide.com.au
Brussels sprouts, pumpkin and blue cheese pasta
Instructions
Cook:25min
1 Preheat oven to 200°C. Line a large baking tray with baking paper. Place diced pumpkin and Brussels sprouts on the prepared tray and lightly spray with olive oil. Roast for 20—25 minutes,....
Updated at: Sat, 23 Nov 2024 03:33:16 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
30
High
Nutrition per serving
Calories462.7 kcal (23%)
Total Fat18.2 g (26%)
Carbs62 g (24%)
Sugars7.2 g (8%)
Protein14.6 g (29%)
Sodium374.5 mg (19%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gpumpkin
peeled, diced
16Brussels sprouts
quartered
250gpenne pasta
½ cupreduced-salt vegetable stock
⅓ cupLight Cream
for Cooking
40gsoft blue cheese
chopped, we used Castello
2 tablespoonsfresh chives
chopped
4 cupsmixed salad leaves
to serve
4 tablespoonsvinaigrette
made with 2 parts balsamic vinegar to 1 part olive oil
Instructions
View on healthyfoodguide.com.au
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