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By Viktoria Yordanova

Creamy Pesto salad dressing

Eat within 3 days
Updated at: Fri, 23 Feb 2024 12:26:33 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
24
High

Nutrition per serving

Calories894.3 kcal (45%)
Total Fat49.2 g (70%)
Carbs53.6 g (21%)
Sugars9.4 g (10%)
Protein57.7 g (115%)
Sodium293.7 mg (15%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Place your chicken in the air fryer or oven and cook at 180 degrees for 20 ins in air fryer or 25 mins in the oven with s&p on
Step 2
2. Then heat a pan of boiling water on and cook your pasta for 10 minutes (remembering to reserve some pasta water
Step 3
3. Then slice all your vegetables up and cooked chicken and set aside
Step 4
4. Meanwhile add all your salad dressing ingredients into a blender and blend until smooth
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