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BenKat’s Summery Pasta Carbonara
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Ben Kat
By Ben Kat

BenKat’s Summery Pasta Carbonara

Delicious and easy to make. Can also be served with a poached egg on top. Pair with an oaked Chardonnay or a light Pinot Noir.
Updated at: Sat, 16 Nov 2024 00:34:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
44
High

Nutrition per serving

Calories625.4 kcal (31%)
Total Fat23.3 g (33%)
Carbs79.5 g (31%)
Sugars5.7 g (6%)
Protein22.2 g (44%)
Sodium429.3 mg (21%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

To make the Carbonara

Step 1
Cook the pasta in a large saucepan, for about 12-15 minutes
Step 2
Meanwhile, cook the bacon for about 15 minutes in a preheated 180 Celsius fan oven, turning once, until crisp
Step 3
Cool the bacon and cut it into pieces
Step 4
In a bowl, mix the egg yolk, cream and parmesan
Step 5
Turn off the heat and drain the pasta, saving a bit of the cooking water. Return the pasta to the saucepan.
Step 6
Stir in the cream mixture and add the bacon. Add a little reserved water if it’s too thick. Season.

To make it summery, while steps 1 and 2 are happening…

Step 7
Heat the olive oil in a frying pan and fry the courgette for about 8 minutes, turning once, until golden.
Step 8
Add the garlic and spring onion and cook for about 30 seconds more
Step 9
Set aside and then stir into the cooked Carbonara mixture.

Finally…

Step 10
Serve with a green salad, and extra Parmesan

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