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Naturally Ella
By Naturally Ella

Barley Crepes with Yogurt and Cinnamon-Honey Bananas

Instructions
Prep:5minCook:10min
Between the barley flour and bananas, these crepes don't need a whole lot of extra sweetness. If you don't have barley flour, use whole wheat pastry flour or sub in oat flour for a good gluten-free alternative. Also, feel free to use melted butter in place of the walnut oil.
Updated at: Thu, 21 Nov 2024 16:03:10 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
48
High

Nutrition per serving

Calories558 kcal (28%)
Total Fat18 g (26%)
Carbs83.3 g (32%)
Sugars46.6 g (52%)
Protein19.6 g (39%)
Sodium326.9 mg (16%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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