Chia Seed Overnight Oats
50%
1
By plantedinthekitchen.com
Chia Seed Overnight Oats
Instructions
Prep:5min
Updated at: Thu, 21 Nov 2024 12:25:49 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories341.6 kcal (17%)
Total Fat8.1 g (12%)
Carbs57.8 g (22%)
Sugars9 g (10%)
Protein9.9 g (20%)
Sodium74.1 mg (4%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on plantedinthekitchen.com
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Notes
1 liked
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Makes leftovers
Under 30 minutes
Crispy
Dry
