Chia Seed Overnight Oats
50%
1
By plantedinthekitchen.com
Chia Seed Overnight Oats
Instructions
Prep:5min
Updated at: Tue, 15 Apr 2025 12:59:28 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories345 kcal (17%)
Total Fat8.2 g (12%)
Carbs58.4 g (22%)
Sugars9 g (10%)
Protein10 g (20%)
Sodium74.1 mg (4%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on plantedinthekitchen.com
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Notes
1 liked
1 disliked
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Makes leftovers
Under 30 minutes
Crispy
Dry
