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Chia Seed Overnight Oats
50%
1
plantedinthekitchen.com
By plantedinthekitchen.com

Chia Seed Overnight Oats

Instructions
Prep:5min
Updated at: Thu, 08 May 2025 08:06:03 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories345 kcal (17%)
Total Fat8.2 g (12%)
Carbs58.4 g (22%)
Sugars9 g (10%)
Protein10 g (20%)
Sodium74.1 mg (4%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet