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loveinmyoven.com
By loveinmyoven.com

Kefir Overnight Oats

Instructions
Prep:5min
These kefir overnight oats are a fun change to a favourite breakfast! You only need a few simple ingredients to prepare overnight oats with kefir milk to last you all week!
Updated at: Mon, 13 Jan 2025 04:33:28 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
87
High

Nutrition per serving

Calories1086.6 kcal (54%)
Total Fat33.4 g (48%)
Carbs166.5 g (64%)
Sugars40.6 g (45%)
Protein38.3 g (77%)
Sodium116.3 mg (6%)
Fiber23.2 g (83%)
% Daily Values based on a 2,000 calorie diet

Notes

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