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loveinmyoven.com
By loveinmyoven.com

Kefir Overnight Oats

Instructions
Prep:5min
These kefir overnight oats are a fun change to a favourite breakfast! You only need a few simple ingredients to prepare overnight oats with kefir milk to last you all week!
Updated at: Sat, 16 Aug 2025 00:09:15 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
56
High

Nutrition per serving

Calories783.2 kcal (39%)
Total Fat29.1 g (42%)
Carbs112.7 g (43%)
Sugars41 g (46%)
Protein27.4 g (55%)
Sodium106.8 mg (5%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet

Notes

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