By healthyishfoods.com
Unstuffed Banana Peppers
Instructions
Prep:20minCook:20min
Save time in the kitchen with these unstuffed banana peppers. This easy recipe includes everything you love about traditional banana peppers but with an easy to make twist
Updated at: Sat, 23 Nov 2024 06:33:59 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories220.5 kcal (11%)
Total Fat11.9 g (17%)
Carbs12.5 g (5%)
Sugars6.3 g (7%)
Protein16.4 g (33%)
Sodium887.8 mg (44%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6banana peppers
depending on size, remove stem and core
1 lbitalian sausage
mild, ground
1 tablespoonbutter
or avocado / olive oil
1 cupsweet onion
diced small
2 teaspoonsgarlic
minced
kosher salt
to taste
3 turnscracked black pepper
to taste
2 cupsmarinara
Delallo marinara is my favorite
½ cupshredded mozzarella cheese
Instructions
View on healthyishfoods.com
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