Sweet and Sour Vegetable Stir Fry with Chickpeas (30-Minute)

Name: Sweet and Sour Vegetable Stir Fry with Chickpeas (30-Minute)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Chinese
Ingredients: 4 tbsp vegetable oil (I used sunflower) (approx 1/4 cup); 1 white large onion (chopped); 1 red bell pepper (roughly chopped); 1 orange or yellow bell pepper (roughly chopped); 2 carrots (thinly sliced); 250 g cooked chickpeas (approx 1 1/4 cups); 100 g green beans (sliced into 2 cm (approx 1 cup)); 2 garlic cloves (chopped); ½ tsp mild chilli; 3 tbsp Chinese Sweet & Sour Concentrate combined with 350 ml hot water; Salt and pepper to taste

Instructions

Prep:15minCook:15min

A 30-minute sweet and sour vegetable stir fry with chickpeas, fresh peppers, and a homemade tangy sauce. Vegetarian, vegan-friendly, and better than concentrate straight from the jar.

Updated at: Sun, 14 Jun 2026 02:22:18 GMT