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Food & Wine
By Food & Wine

Shredded Parmesan Brussels Sprouts

Instructions
Cook:50min
This super-simple shaved brussels sprouts recipe is a different way to roast a familiar vegetable. With just five ingredients — two of them salt and pepper — you'll get a delicious vegetable side dish with caramelized crispiness and a hit of salty Parmesan.
Updated at: Thu, 10 Jul 2025 22:36:59 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories214.4 kcal (11%)
Total Fat16 g (23%)
Carbs14.6 g (6%)
Sugars3.5 g (4%)
Protein7.2 g (14%)
Sodium195.4 mg (10%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

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