By shelikesfood.com
Chickpea Salad with Cucumber and Cabbage
Instructions
Prep:20min
This Chickpea Salad with Cucumber and Cabbage is crunchy, flavorful and filling!
Updated at: Thu, 21 Nov 2024 15:06:11 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories504.7 kcal (25%)
Total Fat31 g (44%)
Carbs45.8 g (18%)
Sugars11.5 g (13%)
Protein15.5 g (31%)
Sodium816.9 mg (41%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1cucumber
extra large, or two small cucumbers, I like to use English cucumbers
0.5green cabbage
large
0.5red onion
large
2 x 15 ozchickpeas
cans, drained and rinsed
⅓ cupfresh herbs
chopped, I used cilantro and mint
½ cuproasted and salted sunflower seeds
⅓ cupolive oil
¼ cupred wine vinegar
1juice of lemon
1 tablespoontamari
or soy sauce
2cloves garlic
minced
1 teaspoondijon mustard
salt
to taste
pepper
to taste
Instructions
View on shelikesfood.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
One-dish
Under 30 minutes
