
By shelikesfood.com
Chickpea Salad with Cucumber and Cabbage
Instructions
Prep:20min
This Chickpea Salad with Cucumber and Cabbage is crunchy, flavorful and filling!
Updated at: Mon, 31 Mar 2025 19:31:40 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories504.1 kcal (25%)
Total Fat31 g (44%)
Carbs45.8 g (18%)
Sugars11.5 g (13%)
Protein15.5 g (31%)
Sodium816.9 mg (41%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1cucumber
extra large, or two small cucumbers, I like to use English cucumbers

0.5green cabbage
large

0.5red onion
large

2 x 15 ozcans chickpeas
drained and rinsed

⅓ cupfresh herbs
chopped, I used cilantro and mint

½ cuproasted and salted sunflower seeds

⅓ cupolive oil

¼ cupred wine vinegar

1juice of lemon

1 tablespoontamari
or soy sauce

2cloves garlic
minced

1 teaspoondijon mustard

salt
to taste

pepper
to taste
Instructions
View on shelikesfood.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
One-dish
Under 30 minutes