By pinchofnom.com
Mexican Chicken Bake | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:45min
A hearty meal topped with a cheesy nacho top, packed full of vegetables and smoky flavours that will be sure to warm you up on a cool night.
Updated at: Thu, 23 Feb 2023 08:20:40 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories589.7 kcal (29%)
Total Fat26.4 g (38%)
Carbs40.9 g (16%)
Sugars7.9 g (9%)
Protein47.8 g (96%)
Sodium618.1 mg (31%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
650gchicken breast
sliced into chunky strips
2peppers
any colour you like, seeds removed and diced
2garlic cloves
crushed
1onion
diced
1courgette
diced
400gtin of chopped tomatoes
400gtin of kidney beans
rinsed and drained
1 Tbspground cumin
1 Tbspsmoked paprika
1 Tbspdried oregano
½ Tbspchilli powder
low calorie cooking spray
100glightly salted tortilla chips
80greduced fat Cheddar cheese
finely grated
Instructions
View on pinchofnom.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
