By tamingtwins.com
Mediterranean Tomato and Halloumi Bake
Instructions
Prep:5minCook:25min
This Mediterranean Tomato and Halloumi Bake is a quick, healthy, vegetarian dinner. Delicious crispy, salty cheese slices on top of a rich tomato vegetable sauce.
Updated at: Sun, 14 Jun 2026 00:08:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories614.5 kcal (31%)
Total Fat40.7 g (58%)
Carbs45.5 g (18%)
Sugars31.1 g (35%)
Protein35.1 g (70%)
Sodium3434.9 mg (172%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 tspOlive oil
Plus extra for brushing
1onion
Large, Peeled and chopped into chunks
3cloves garlic
peeled and crushed
2courgettes
Medium, zucchini, Chopped into chunks
1aubergine
Large, eggplant, Chopped into chunks
1 tspground cumin
1 tspsmoked paprika
400gTin of chopped tomatoes
1 TbspTomato purée
tomato paste in USA/CAN
1 tsphoney
salt
pepper
250ghalloumi cheese
Fresh parsley
or basil to garnish
Instructions
View on tamingtwins.com
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