Pasta With Sardines, Bread Crumbs and Capers
80%
3
By cooking.nytimes.com
Pasta With Sardines, Bread Crumbs and Capers
Instructions
Cook:20min
Updated at: Thu, 21 Nov 2024 15:49:26 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
50
High
Nutrition per serving
Calories903.2 kcal (45%)
Total Fat35.2 g (50%)
Carbs99.2 g (38%)
Sugars5 g (6%)
Protein47.4 g (95%)
Sodium1137.4 mg (57%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
salt
¼ cupextra virgin olive oil
½ cupbread crumbs
ideally made from stale bread
1onion
chopped
freshly ground black pepper
1 poundpasta
long, like perciatelli
1 teaspoonlemon zest
grated
2 tablespoonsdrained capers
2 x 0.5 poundcans sardines packed in extra virgin olive oil
½ cupfresh parsley
chopped, plus more for garnish
Instructions
View on cooking.nytimes.com
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