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17

By Air Fryer Papi
Air Fryer Creamy Lemon Garlic Chicken Pasta
7 steps
Prep:10minCook:15min
Something a little lighter than Alfredo. No cheese needed on this one!
Updated at: Thu, 17 Aug 2023 09:48:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
54
High
Nutrition per serving
Calories1648.6 kcal (82%)
Total Fat96.2 g (137%)
Carbs101.3 g (39%)
Sugars7.6 g (8%)
Protein93.2 g (186%)
Sodium2275.5 mg (114%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Seasonings

1 Tbspgarlic powder

1 Tbsponion powder

1 Tbsplemon pepper

1 tsppaprika

1 tsppepper

1 tspkosher salt

olive oil spray
Sauce
Instructions
Step 1

Follow video for additional directions. In a large bowl add Chicken cutlets, toss in olive oil and seasoning.
 chicken breasts3
chicken breasts3  garlic powder1 Tbsp
garlic powder1 Tbsp onion powder1 Tbsp
onion powder1 Tbsp paprika1 tsp
paprika1 tsp pepper1 tsp
pepper1 tsp kosher salt1 tsp
kosher salt1 tsp olive oil2 tablespoons
olive oil2 tablespoonsStep 2

Follow video for additional directions. Add chicken to air fryer and cook at 390 degrees for 15min. Flip halfway. **Spray inside of air fryer with olive oil**
 Air FryerPreheat
Air FryerPreheat Air FryerHeat
Air FryerHeat olive oil2 tablespoons
olive oil2 tablespoonsStep 3

Follow video for additional directions. While chicken is cooking, cook pasta to package instructions.
 Pot
Pot thin spaghetti8 oz
thin spaghetti8 ozStep 4

Follow video for additional directions. In a medium sauce pan, add olive oil and minced garlic. Sauté for about a min.
 Pan
Pan olive oil2 tablespoons
olive oil2 tablespoons garlic2 Tbsp
garlic2 TbspStep 5

Follow video for additional directions. Add heavy cream, lemon juice and chicken stock. Cook until sauce thickens slightly. 4-5min. Salt and pepper to taste.
 low sodium chicken broth½ cup
low sodium chicken broth½ cup heavy cream1 cup
heavy cream1 cup lemon juiced0.5
lemon juiced0.5  salt
salt pepper
pepperStep 6

Follow video for additional directions. Add spinach and cooked noodles. Stir, remove from heat and let plate.
Step 7

Follow video for additional directions. Enjoy!
Notes
54 liked
5 disliked
Delicious
Easy
Go-to
Under 30 minutes
Moist















































