Crispy Chickpeas With Beef
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3
By cooking.nytimes.com
Crispy Chickpeas With Beef
Instructions
Cook:30min
Updated at: Thu, 21 Nov 2024 15:04:07 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories368.7 kcal (18%)
Total Fat18.9 g (27%)
Carbs31.5 g (12%)
Sugars5.1 g (6%)
Protein19.3 g (39%)
Sodium543.8 mg (27%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 poundground beef
or other meat
28 ouncechickpeas can
cooked, drained, reserve 1 cup liquid
2 teaspoonsground cumin
1ancho chile
or chipotle, soaked, stemmed, seeded and minced, or 1 teaspoon good chile powder
2 teaspoonsminced garlic
salt
pepper
1 tablespoonextra virgin olive oil
cilantro
minced, or parsley, for garnish, optional
Instructions
View on cooking.nytimes.com
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Notes
6 liked
0 disliked
Delicious
Under 30 minutes
Easy
Go-to
One-dish
