Harissa chicken and chickpea soup

Name: Harissa chicken and chickpea soup
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Cuisine: African, World Cuisine
Ingredients: pinch of saffron; chicken stock, made with half a stock cube; olive oil; pack skinless and boneless chicken thighs by Sainsbury's; onion, finely chopped; garlic clove, crushed; large carrot, peeled and diced; celery sticks, diced; jar harissa pasta by Sainsbury's; ground cumin; ground coriander; turmeric; x 390g cartons chopped tomatoes; x 400g tins chickpeas in water, drained and rinsed; low fat crème fraîche, to serve (optional); fresh parsley, to serve (optional)

Instructions

Prep:5minCook:45min

This spicy and fragrant soup is enhanced with harissa paste. Make it veggie by leaving out the chicken and adding peppers and butternut squash instead

Updated at: Fri, 09 Jan 2026 00:05:16 GMT