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Keto Avocado-Spinach Smoothie

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Keto Avocado-Spinach Smoothie

2/2

Keto Avocado-Spinach Smoothie

Prep:5min

Keto avocado and spinach smoothie.

Updated at: Tue, 27 Sep 2022 11:11:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

16

Low

Glycemic Load

3

Low

Nutrition per serving

Calories243.1 kcal (12%)

Total Fat24.9 g (36%)

Carbs18.5 g (7%)

Sugars2.3 g (3%)

Protein2.1 g (4%)

Sodium16.8 mg (1%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

½ cupcoconut milk

½ cupwater

or more as needed

medium, pitted and scooped from shell

½ cupfresh spinach

2 tablespoonserythritol

1 tablespoonmct oil

medium-chain triglyceride

½ teaspoonvanilla powder

Instructions

View on Allrecipes

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