By Real Simple
Lentil Soup With Sausage
Instructions
Cook:45min
This easy lentil soup starts with browning slices of kielbasa, a Polish sausage, for lots of flavor in a rather quick soup.
Updated at: Sat, 23 Nov 2024 04:51:47 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories500.3 kcal (25%)
Total Fat33.3 g (48%)
Carbs26.3 g (10%)
Sugars9.9 g (11%)
Protein18.7 g (37%)
Sodium1205.8 mg (60%)
Fiber12.5 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonolive oil
12 ounceskielbasa
thinly sliced
1 ½ cupyellow onion
finely chopped, from onion
¾ cupstalks celery
medium, halved lengthwise and thinly sliced
2 teaspoonfresh rosemary
finely chopped, plus more for serving
2 cuplower-sodium vegetable broth
1 x 14.5 ozcan no-salt-added diced tomatoes
2 x 14 ozcan brown lentils
s, drained and rinsed
½ teaspoonkosher salt
¼ cupsour cream
optional
Instructions
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