
By mycolombianrecipes.com
Colombian Ajiaco Recipe
Instructions
Prep:20minCook:1h 15min
Each region of Colombia has it own specialties and characteristic dishes. For example, in the capital of the country Bogotá; Ajiaco is a very popular dish. There are different versions of Ajiaco Bogotano , but it’s usually made with chicken and three kinds of potatoes, corn and an herb called guascas. This herb gives the.
Updated at: Tue, 25 Mar 2025 12:48:22 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories248.1 kcal (12%)
Total Fat2.1 g (3%)
Carbs39 g (15%)
Sugars4.4 g (5%)
Protein18.2 g (36%)
Sodium806.5 mg (40%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3chicken breast
skin removed

12 cupswater

3 earsfresh corn
cut into 2 pieces

salt
to taste

pepper
to taste

2chicken bouillon cubes

3scallions

2garlic cloves
minced

3 tablespooncilantro
chopped

2 cupspapa criolla
andean potato

3white potatoes
medium, peeled and sliced

3red potatoes
medium, peeled and sliced

⅓ cupguascas

1 cupheavy cream
for serving

1 cupcapers
for serving
Instructions
View on mycolombianrecipes.com
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