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Sesame Noodles with Wilted Greens
71%
1
budgetbytes.com
By budgetbytes.com

Sesame Noodles with Wilted Greens

Instructions
Prep:10minCook:20min
These Easy Sesame Noodles with Wilted Greens are a simple vegetarian meal with big flavor and plenty of options for customization.
Updated at: Fri, 22 Nov 2024 08:32:24 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
19
High

Nutrition per serving

Calories381 kcal (19%)
Total Fat15 g (21%)
Carbs48.1 g (19%)
Sugars4.8 g (5%)
Protein18 g (36%)
Sodium1202.8 mg (60%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 clove garlic ($0.08)
1 clovegarlic
1/4 cup soy sauce ($0.20)
¼ cupsoy sauce
$0.20
1 Tbsp toasted sesame oil ($0.33)
1 Tbsptoasted sesame oil
1 Tbsp rice vinegar ($0.11)
1 Tbsprice vinegar
$0.11
1 Tbsp brown sugar ($0.04)
1 Tbspbrown sugar
1 Tbsp sesame seeds ($0.08)
1 Tbspsesame seeds
pinch red pepper flakes (optional) ($0.02)
red pepper flakes
optional, $0.02
8 oz. whole wheat spaghetti ($0.75)
8 ozwhole wheat spaghetti
$0.75
1 Tbsp olive oil ($0.16)
1 Tbspolive oil
8 oz. fresh spinach ($2.00)
8 ozfresh spinach
$2.00
salt and pepper to taste ($0.05)
salt
salt and pepper to taste ($0.05)
pepper
to taste
4 large eggs ($1.10)
4eggs
large

Instructions

View on budgetbytes.com
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