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Sam Wood's Lemony Fetta, Pea and Mint Pasta Recipe
50%
1
bestrecipes.com.au
By bestrecipes.com.au

Sam Wood's Lemony Fetta, Pea and Mint Pasta Recipe

Instructions
Prep:5minCook:15min
A vibrant and healthier pasta dish with less than 430 calories!
Updated at: Thu, 23 Jan 2025 18:40:59 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
36
High

Nutrition per serving

Calories362.3 kcal (18%)
Total Fat6.9 g (10%)
Carbs67.1 g (26%)
Sugars4.7 g (5%)
Protein14.4 g (29%)
Sodium394.6 mg (20%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

60 g gluten-free pasta
60ggluten-free pasta
1/2 broccoli cut into florets
0.5broccoli
cut into florets
1/2 tsp extra virgin olive oil
½ tspextra virgin olive oil
1 spring onion finely diced
1spring onion
finely diced
1/4 cup peas frozen
¼ cuppeas frozen
1 garlic clove finely chopped
1garlic clove
finely chopped
1 cup baby spinach leaves
1 cupbaby spinach leaves
1 tbs mint fresh
1 Tbsmint fresh
1 lemon juiced zested *to taste
1lemon
juiced, zested, to taste
10 g fetta
10gfetta
1 pinch sea salt *to taste
1 pinchsea salt
to taste
1 pinch ground black pepper
1 pinchground black pepper

Instructions

View on bestrecipes.com.au
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