
By realgreekrecipes.com
Fasolatha - White Bean And Tomato Soup
Instructions
Prep:5minCook:2h
Fasolatha is a white bean and tomato soup with a nice and thick texture. All made from scratch using fresh ingredients.
Updated at: Tue, 04 Mar 2025 09:08:56 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
28
High
Nutrition per serving
Calories631.1 kcal (32%)
Total Fat30.6 g (44%)
Carbs64.6 g (25%)
Sugars5.9 g (7%)
Protein25.4 g (51%)
Sodium60.1 mg (3%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

500 gramsdried Cannellini beans
or other small white beans

2.5 literswater
boiling, hot, or half water and half vegetable stock

160 gramsonion
finely chopped

1bay leaf

2carrots
sliced 1/2 cm, 1/4 inch thick

150 gramscelery
chopped, include some of the leaves as well

150 gramstomato
medium-large, extra ripe, hand grated, skin discarded

1 tablespoontomato paste

160mlextra virgin olive oil
a bit extra to serve with

freshly ground pepper

hot red pepper flakes
Instructions
View on realgreekrecipes.com
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