By feelgoodfoodie.net
Baked Kibbeh
Instructions
Prep:35minCook:55min
Baked Kibbeh, also called Kibbeh Bil Sanieh is a popular delicious Lebanese recipe made with ground beef, cracked wheat, onion and spices
Updated at: Sat, 21 Mar 2026 00:06:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories365.6 kcal (18%)
Total Fat18.1 g (26%)
Carbs24.9 g (10%)
Sugars1.5 g (2%)
Protein26.8 g (54%)
Sodium1249.3 mg (62%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
plus more for greasing pan & drizzling on top
1 poundlean ground beef
85%-95%)
1onion
large, diced
1 teaspoonsalt
1 tablespoon7 spice
¼ cuppine nuts
plus more for topping
1 ½ cupsbulgur wheat
¾ cupwater
1onion
large, quartered
½ cupfresh basil
or mint
¼ cupkamouneh spice
1 tablespoonsalt
2 teaspoons7 spice
1 poundlean ground beef
100%)
Instructions
View on feelgoodfoodie.net
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