By aisforappleau.com
Chicken Orzo Bake - One Pan Family Dinner
Instructions
Prep:10minCook:40min
This flavorful Chicken Orzo Bake combines tender chicken thighs, sweet apricots, and crunchy toasted almonds with orzo pasta for an irresistible one-pan dinner. Inspired by Turkish cuisine, it’s a fusion of savory and sweet, with aromatic spices and a rich chicken broth that the orzo soaks up beautifully. Perfect for family meals or entertaining, this recipe is as comforting as it is easy to make. Plus, it offers gluten-free alternatives for those with dietary needs!
Updated at: Tue, 19 Nov 2024 09:01:59 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
22
High
Nutrition per serving
Calories737 kcal (37%)
Total Fat41.9 g (60%)
Carbs53.5 g (21%)
Sugars16.6 g (18%)
Protein38.9 g (78%)
Sodium727.9 mg (36%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsbutter
2shallots
sliced
0.6 kilogramboneless chicken thighs
cut into 5 cm pieces, 2 inches
½ teaspoonsalt
½ teaspooncinnamon
3 tablespoonslemon juice
½ teaspoonblack pepper
3 cupschicken stock
⅓ cupdried apricots
2 tablespoonscurrants
1 ½ cupsorzo
or risini pasta
⅓ cupsilvered almonds
toasted
Fresh Parsley
to serve
Instructions
View on aisforappleau.com
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