By healthhomeandhappiness.com
Making SCD/GAPS Yogurt in the Dehydrator
Instructions
Prep:1hCook:24h
Yogurt cultured for 24 hours at 100 degrees has used up most of the lactose, making it suitable for the GAPS and SCD diets.
Updated at: Sat, 11 Jan 2025 17:23:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
52
High
Nutrition per serving
Calories1393.2 kcal (70%)
Total Fat74.2 g (106%)
Carbs108.6 g (42%)
Sugars111.5 g (124%)
Protein76 g (152%)
Sodium883.4 mg (44%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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