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healthhomeandhappiness.com
By healthhomeandhappiness.com

Making SCD/GAPS Yogurt in the Dehydrator

Yogurt cultured for 24 hours at 100 degrees has used up most of the lactose, making it suitable for the GAPS and SCD diets.
Updated at: Sat, 14 Mar 2026 05:10:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
52
High

Nutrition per serving

Calories1393.2 kcal (70%)
Total Fat74.2 g (106%)
Carbs108.6 g (42%)
Sugars111.5 g (124%)
Protein76 g (152%)
Sodium883.4 mg (44%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

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