Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories317.5 kcal (16%)
Total Fat5.2 g (7%)
Carbs59.7 g (23%)
Sugars1.8 g (2%)
Protein9.3 g (19%)
Sodium510.8 mg (26%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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