밤단자

Name: 밤단자
Cuisine: Asian, Korean
Ingredients: 찹쌀가루(가루) 4컵; 밤 10개; 유자(껍질) 1개; 꿀 3큰술; 청정원요리하는쌀올리고당 40g; 소금 약간

보슬보슬 쪄진 밤으로 고물을 입힌 우리의 전통요리 밤단자! 달다고 부담갖지 마세요~ 요리하는 쌀 올리고당이 단맛은 높여주고 칼로리는 낮춰준답니다~

Updated at: Fri, 22 Nov 2024 06:40:19 GMT

Unbalanced

Glycemic Index

High

Glycemic Load

225

High

Calories1448.2 kcal (72%)

Total Fat1.3 g (2%)

Carbs322.5 g (124%)

Sugars36.5 g (41%)

Protein22.7 g (45%)

Sodium390.8 mg (20%)

Fiber4.6 g (17%)

% Daily Values based on a 2,000 calorie diet

2 servings

↑Support creators by visiting their site 😊

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!