By feastingathome.com
Homemade Granola Recipe (VEGAN + Gluten-free)
Instructions
Prep:10minCook:25min
Homemade Granola! How to make the BEST healthy vegan granola, sweetened with maple syrup. Full of nuts, seeds and delicious clusters!
Updated at: Thu, 08 Feb 2024 07:00:53 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
34
High
Nutrition per serving
Calories618.9 kcal (31%)
Total Fat43.4 g (62%)
Carbs46.4 g (18%)
Sugars13 g (14%)
Protein17.6 g (35%)
Sodium199.8 mg (10%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsrolled oats
organic, quick or thick, or gluten-free
1 ½ cupsraw nuts
almonds, pecans, cashews, walnuts, hazelnuts, pistachios
1 cuppumpkin seeds
or sunflower seeds, a combo of both is nice
1 cupflaked coconut
optional, unsweetened, big flakes not grated
¼ cupseeds
mix of, chia seeds, hemp seeds, flax seeds, sesame seeds and poppy seeds, all optional
½ teaspooncinnamon
½ teaspooncardamom
or nutmeg
½ teaspoonsalt
⅓ cupcoconut oil
melted or sub olive oil
⅓ cupmaple syrup
1 teaspoonvanilla
1 tablespoonorange zest
optional
1 cupdried fruit
optional, cherries, craisins, figs, chopped mango, currants, chopped apricots, or raisins
Instructions
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Notes
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Crispy
Delicious
Easy
Go-to
Kid-friendly