전복죽 만드는 법

Name: 전복죽 만드는 법
Cuisine: Asian, Korean
Ingredients: 쌀 1컵(160g); 전복 300g; 물 6컵(1,200ml); 참기름 2큰술(30ml); 소금 1큰술(10g)

Updated at: Thu, 21 Nov 2024 20:36:37 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Calories443.6 kcal (22%)

Total Fat14.3 g (20%)

Carbs65.8 g (25%)

Sugars0.1 g (0%)

Protein10.8 g (22%)

Sodium2032.2 mg (102%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

2 servings

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