By theconsciousplantkitchen.com
Carrot Raisin Salad Recipe
Instructions
Prep:10min
An easy 10-minute Grated Carrot Salad with raisins and a delicious olive oil lemon-orange dressing full of spices.
Updated at: Thu, 20 Feb 2025 11:39:39 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories146.7 kcal (7%)
Total Fat8.9 g (13%)
Carbs16.7 g (6%)
Sugars11.3 g (13%)
Protein1.7 g (3%)
Sodium274.9 mg (14%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundCarrots
Grated, trimmed, peeled equivalent to 4 cups, 10 medium carrots
½ cupGolden Dried Raisins
6 tablespoonsNuts And Seeds
Toasted, I used 2 Tbsp of each, pumpkin seeds, sliced almonds, and chopped pecans
2 tablespoonsfresh parsley
finely chopped
¼ cupextra-virgin olive oil
1 teaspoondijon mustard
2 tablespoonslemon juice
1 tablespoonorange juice
¼ teaspoongarlic powder
½ teaspoonmaple syrup
¾ teaspoonsalt
¼ teaspooncumin
¼ teaspoonturmeric
½ teaspooncurry powder
Instructions
View on theconsciousplantkitchen.com
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