Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
78
High
Nutrition per serving
Calories1453.2 kcal (73%)
Total Fat70.8 g (101%)
Carbs146.4 g (56%)
Sugars9.6 g (11%)
Protein63.3 g (127%)
Sodium2615.9 mg (131%)
Fiber25.2 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thespeltkitchen.com
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Notes
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