Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
32
High
Nutrition per serving
Calories287.7 kcal (14%)
Total Fat8.4 g (12%)
Carbs44.6 g (17%)
Sugars7.5 g (8%)
Protein8 g (16%)
Sodium673.4 mg (34%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Warm milk to around 110 degrees F. I like to do this by placing milk in a microwave safe bowl and microwaving it for 40-45 seconds. It should be like warm bath water. Transfer warm milk to the bowl of an electric mixer and sprinkle yeast on top. Add in sugar, egg, egg yolk and melted butter. Mix until well combined. Next stir in flour and salt with a wooden spoon until a dough begins to form
Step 2
Place dough hook on stand mixer and knead dough usingyour hands to knead the dough for 8-10 minutes on a well-floured surface.
Step 3
oil, cover with plastic wrap and a warm towel. Allow dough to rise for 1 hour to 1 ½ hours, or until doubled in size. This may more or less time depending the humidity and temperature in your home
Step 4
After dough has doubled in size, transfer dough to a well-floured surface and roll out into a 14x9 inch rectangle. Spread softened butter over dough, leaving a ¼ inch margin at the far side of the dough.
Step 5
In a small bowl, mix together brown sugar and cinnamon. Use your hands to sprinkle mixture over the buttered dough, then rub the brown sugar mixture into the butter
Step 6
Tightly roll dough up, starting from the 9-inch side and place seam side down making sure to seal the edges of the dough as best you can. You will probably need to cut off about an inch off the ends of the dough as the ends won’t be as full of cinnamon sugar as we’d want it to be
Step 7
Cut into 1 inch sections with a serrated knife or floss. You should get 9 large pieces.
Step 8
Place cinnamon rolls in a greased 9x9 inch baking pan or round 9 inch cake pan. (I also recommend lining the pan with parchment paper as well, in case any of the filling ends up leaking out.) Cover with plastic wrap and a warm towel and let rise again for 30-45 minutes
Step 9
Preheat oven to 4. Remove plastic wrap and towel and bake cinnamon rolls for 20-25 minutes or until just slightly golden brown on the edges. You want to underbake them a little so they stay soft in the middle, that’s why we want them just slightly golden brown. Allow them to cool for 5-10 minutes before frosting. Makes 9 cinnamon roll
Step 10
To make the frosting: mix powdered sugar, water and vanilla extract. Spread over cinnamon buns
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