By jenniferbanz.com
Keto Pumpkin Pie Muffins with Crumble Topping
Instructions
Prep:5minCook:20min
These Keto Pumpkin Pie Muffins are reminiscent of traditional pumpkin pie and topped with a sweet buttery crumble. Kick off Fall with everything pumpkin but without all the Fall carbs that come with it!
Updated at: Sun, 15 Oct 2023 08:26:38 GMT
Nutrition balance score
Great
Glycemic Index
13
Low
Glycemic Load
3
Low
Nutrition per serving
Calories187.1 kcal (9%)
Total Fat15.3 g (22%)
Carbs21.4 g (8%)
Sugars3.1 g (3%)
Protein7 g (14%)
Sodium123.4 mg (6%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2.5 Cupsalmond flour
1 teaspoonbaking soda
¼ teaspoonkosher salt
0.75 CupGranular Sweetener
Click here to see my favorite on Amazon
3eggs
beaten
2 teaspoonsvanilla extract
1 x 15 ouncePumpkin
Canned
1 tablespoonpumpkin pie spice
0.33 CupAlmond flour
click here to see my favorite on Amazon
2 tablespoonsgranular sweetener
click here to see my favorite on amazon
¼ teaspoonpumpkin pie spice
2 tablespoonsbutter
melted
Instructions
View on jenniferbanz.com
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Notes
3 liked
0 disliked
Delicious
Easy
Spicy
Under 30 minutes