By justonecookbook.com
Baked Tonkatsu
Instructions
Prep:10minCook:20min
Crispy on the outside and juicy on the inside, this Baked Tonkatsu recipe is a total game changer. All you need are the right techniques and tips to achieve perfection. Served with a special sesame tonkatsu sauce, you can now enjoy this popular dish at home.
Updated at: Wed, 04 Nov 2026 00:03:25 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories455.6 kcal (23%)
Total Fat23.1 g (33%)
Carbs28 g (11%)
Sugars5.1 g (6%)
Protein31.6 g (63%)
Sodium818.6 mg (41%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
¾ cuppanko
japanese breadcrumbs
1 Tbspneutral oil
227gboneless pork loin chops
1/2-inch thick
½ tspkosher salt
use half the amount or the same weight for table salt
freshly ground black pepper
2 Tbspall-purpose flour
plain flour
50gegg
large shell
0.5 Tbspneutral oil
tonkatsu sauce
2 Tbsptoasted white and black sesame seeds
Instructions
View on justonecookbook.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












