Sardine Bruschetta

Name: Sardine Bruschetta
Prep time: 10 min
Total time: 10 min
Cuisine: Italian
Ingredients: 10oz fresh tomatoes, chopped; A handful of fresh basil leaves (about 10-15 large leaves), chopped; 2 cans sardines; 3 cloves garlic, minced; 1 tbsp extra virgin olive oil; 1 tbsp balsamic vinegar (possibly a bit more if your tomatoes aren’t very acidic); 1/2 tsp salt; 1/4 tsp black pepper

Instructions

Prep:10min

Sardines are one of the healthiest foods out there, but you shouldn't have to choke them down. Enjoy them in this bright & fresh bruschetta for a light lunch or high-protein snack!

Updated at: Wed, 14 Oct 2026 12:25:45 GMT