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By food.com
Block Island Scallop Stew
Instructions
Prep:1h
A taste of New England from the Ladies Auxiliary of the Block Island Volunteer Fire Department, Block Island, Rhode Island.
Updated at: Fri, 21 Feb 2025 00:38:31 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories277.3 kcal (14%)
Total Fat15.8 g (23%)
Carbs13.7 g (5%)
Sugars3.9 g (4%)
Protein17.1 g (34%)
Sodium705.5 mg (35%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
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2 lbsfresh sea scallops
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⅓ cupdry white vermouth
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1garlic clove
minced
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2onions
thinly sliced
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¼ cupolive oil
plus
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1 tablespoonolive oil
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2 cupsItalian-style tomatoes
peeled, chopped

3 tablespoonsbutter
or 3 tablespoons margarine
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2 tablespoonsfresh parsley
minced
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½ teaspoonsalt
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¼ teaspoonfresh ground pepper

French bread
toasted, slices
Instructions
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