By food.com
Block Island Scallop Stew
Instructions
Prep:1h
A taste of New England from the Ladies Auxiliary of the Block Island Volunteer Fire Department, Block Island, Rhode Island.
Updated at: Fri, 18 Apr 2025 11:14:57 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories270.2 kcal (14%)
Total Fat15.7 g (22%)
Carbs12.2 g (5%)
Sugars3.9 g (4%)
Protein16.9 g (34%)
Sodium694.3 mg (35%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
2 lbssea scallops
fresh
⅓ cupdry white vermouth
1garlic clove
minced
2onions
thinly sliced
¼ cupolive oil
plus
1 tablespoonolive oil
2 cupsItalian-style tomatoes
peeled chopped
3 tablespoonsbutter
or 3 tablespoons margarine
2 tablespoonsfresh parsley
minced
½ teaspoonsalt
¼ teaspoonfresh ground pepper
French bread slices
toasted
Instructions
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